Chinese speaking "temperature and flow, these principles", and hot with pain, the role of health care, you can effectively remove physical pain. With three towels can alleviate eye fatigue, painful periods of cold and abdominal pain, improve the dizziness, deafness prevention, treatment of stiff neck, and so on. Warm application, should choose a clean towel, soaked in 40-45 of the Celsius in hot water, wring out and apply after sick parts, should be no burning sensation when in contact with skin. Best in the affected area with a layer of clean cloth or cotton pad. Change the towels every 5 minutes, the best alternate use. Heat time of 15-20 minutes at a time, for 3-4 times a day.
Chinese speaking "temperature and flow, these principles", and hot with pain, the role of health care, you can effectively remove physical pain. Hot compress can relieve physical discomfort with a towel, and good health practices in the everyday life. Menstrual cramps or eye fatigue often can be used, such as towels, which can effectively improve pain symptoms. In addition, apply hot towel can also treat a variety of diseases.